GK Training Session: Connor Revsbeck - 12.17.2011

Goalkeeper Training Session: Connor Revsbeck - 12.17.2011



0:02: Warm-Up / Full Volley (Hands/Footwork)
1:25: Warm-up / Side-to-Side (Collapse Dive)
3:38: Recovery Gates (Pressure / Footwork / Diving)
5:00: 3 Shot Speed Drill (Pressure / Footwork / Diving)
6:25: High-ball & Back-to-the-bar (Technique / Footwork)
8:03: Covering The 1v1 Cross (Crossing)
10:36: Credits

Objective
-------------------------
Technical -- Hands
Technical -- Footwork
Collapse Dive
Challenged Crosses
High Pressure Training
Extension Dive
Explosiveness